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Nutritional Testing /Supplments

Given proper nutrition, the human body has an amazing ability to heal itself. To do so, we need to eat a healthier diet, exercise, and take high-quality supplements made from whole foods.

Whole food supplements supply our bodies with nutrients we are not getting from our diet, all the vitamins, minerals, trace minerals, and phytonutrients that foods possess in a way that nature intended, in a whole food form.

Selecting a Quality Supplement
There are many different kinds of supplements on the market, and it can be very confusing to determine the true value of a supplement.  Understanding the label will help you know if you are taking a quality supplement.

To be effective, don't I need to get at least 100% of the daily value?
We often think that more is better when choosing supplements, quality is far more important than quantity. A small amount of a vitamin in whole food form is far more effective in the human body than a large dose of an isolated vitamin, that is just a fraction of the whole.

Quality of Ingredients
Where do the ingredients come from? 
Manufacturers who grow many of their ingredients have the unique ability to control the quality of the ingredient from seed to supplement. Certified organic farms further enhance the quality of these ingredients.

When are ingredients processed?
Different foods reach their peak nutrient value during different times within the growing season. Pea vine, for example, is at its peak during the flowering stage.

Once harvested, food begins to lose its value. If there is a delay of hours, days, or months from when an ingredient is harvested to when it's processed, many of its very delicate phytonutrients are lost.